Green Chilli

• Rich in vitamins: Green chilies are loaded with vitamin C, which is essential for a strong immune system and healthy skin.
• Boosts metabolism: The heat from chilies comes from capsaicin, which may also rev up your metabolism and help you burn more calories.
• Potential weight management aid: Capsaicin may also help reduce fat storage and increase feelings of fullness, potentially aiding weight management efforts.
• Improved heart health: Capsaicin may lower bad cholesterol and blood pressure, reducing the risk of heart disease.