Drumstick

• Rich in Nutrients: Drumsticks are a powerhouse of essential vitamins and minerals. They are a good source of vitamin A, C, K, and B complex vitamins. They are also rich in minerals like iron, calcium, and magnesium. This nutrient profile contributes to overall health and well-being.
• Boosts Immunity: The high Vitamin C and antioxidant content in drumsticks may help fight off common illnesses like cough, cold, and flu by strengthening the immune system.
• Anti-inflammatory Properties: Drumsticks contain some compounds that exhibit anti-inflammatory properties. This may help reduce inflammation in the body, potentially aiding with conditions like asthma or arthritis.
• Bone Health: Drumsticks are a good source of calcium and magnesium, which are essential minerals for maintaining strong bones and teeth. Regular consumption may help prevent osteoporosis and other bone-related issues.